In today’s episode, I’m diving into one of the sneakiest things that keeps so many of us from manifesting more: overwhelm. We tend to think of overwhelm as just “part of the process” or confuse it with stress, but the truth is that it can completely shut down our capacity to receive - and keep us stuck at the same level no matter how much action we’re taking.

I’m breaking down what overwhelm really is, the hidden fears that drive it, and the 5-step process I personally use (and teach my clients) to move through it so you can get back into flow, build self-trust, and open yourself up for more.

In this episode, I dive into:

The difference between stress and overwhelm (and why it matters for manifestation)
How overwhelm blocks you from receiving more clients, money, and opportunities
The deeper fears and beliefs that fuel overwhelm in business + life
My 5-step process for shifting out of overwhelm and back into alignment
How working through overwhelm actually builds confidence and self-trust

If this episode resonates, share it with a friend who needs to hear it and then DM me @iamnoravirginia to let me know your biggest takeaway!

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