In today’s episode, I’m guiding you through a powerful Brand Identity Activation - a visualization I first led inside one of my masterminds that felt too good not to bring to the podcast. If you’ve been considering a rebrand, pivot, or simply want to gain more clarity on what makes YOU different from others in your industry (& what you should absolutely be louder about), this activation is going to support you so much! 

Today I’m bringing you such a fun episode that I recorded with my client and friend, Emily Gornick, over on her podcast PJ’s in Prosecco - and honestly, it was one of my favorite interviews I’ve ever done. This conversation is such a testament to the relationships I get to have with my clients, but it’s also packed with value for you! It honestly feels like you’re sitting around with girlfriends having the kind of real, soul-nourishing conversation you didn’t even know you needed. I know you’re going to love this one!

In today’s episode, I’m sharing a brand new Future Self Daily Activation meditation. I originally was going to keep this exclusively for my private clients…but something was telling me that you need it too.

In today’s episode, I’m pulling back the curtain on one of my incredible clients and how she 5x’d her revenue from last year. If you’ve ever wondered what it actually takes to create big, sustainable jumps in income while still loving your life, this is the episode you need to hear. I’m breaking down what worked, what shifted, and the mindset changes that made all the difference.

 Today's episode is one of the most honest, vulnerable, and powerful conversations we've had in quite a bit. I'm sitting down with my friend Joshua Church, who co-founded Edge Theory Labs, and built it from a garage prototype into a $20 million brand in under three years, only to make the incredibly hard decision to shut it all down. What came next cracked him wide open in the best, hardest, and most human way. 

In celebration of hitting 200 episodes (!!!) I want to dive into the 10 lessons I’ve learned over the last four years of business that I believe are CRUCIAL to finding true success and joy in your biz. My goal with this entire podcast is to give you tools for transformation, but it’s ultimately up to you to go out and implement them! 

I already know this is going to be one of those episodes you come back to again and again; especially if you’ve ever wrestled with imposter syndrome, faced a big business pivot, or felt like your worth was tied to your work.

I’m joined by my dear friend Samantha Pantazopoulos, a brand strategist, writer, speaker, and co-founder & CEO of Vizer, and we’re diving into what it really looks like to build something from the ground up while navigating the inner transformation leadership demands.

I have tried every productivity system under the sun. Time-blocking, batching, “eat the frog,” color-coded calendars... and yet somehow still found myself spiraling in the middle of the afternoon wondering what the hell I actually got done. But this new system? It’s finally stuck. It’s so stupidly simple, but it’s totally changed how I show up to work, especially now that I’m a mom and my time is way more limited. All you need is a 3x5 notecard and a few minutes at the start of your day.

Listen, I don’t sit around all day writing “I am abundant” in a pretty journal or visualizing checks flying into my mailbox. I’m not doing the 3-6-9 method or whatever TikTok trend is claiming to bring in a Ferrari overnight. And yet… I still manifest really fast. Like, freakishly fast. This episode is my honest, no-BS breakdown of why that is.

Alright babe, if you haven’t listened to Part 1 yet... pause, go back, and start there. Trust me, planning without reflecting is just a hot mess waiting to happen. Now, assuming you did your Q2 reflection (and gave yourself all the credit you deserve!), this episode is your step-by-step guide to building out your Q3 business plan; the kind that actually moves the needle without burning you out!

I was kind of a hyper ass when I recorded this episode (shocking, I know), but listen… we are halfway through 2025, Q3 is HERE, and I know so many of you are feeling like you got a late start to the year. Been there. Whether you were in full chill mode, slow-mo strategy land, or just trying to figure out WTF you’re doing — this episode is your gentle (read: spicy) nudge to pause, reflect, and reset before the second half of the year really pops off.

I’m switching things up and sharing an interview I did on The Building Her Podcast with the fabulous Katja Lillian. We’re diving into the story of how I went from a finance career to running my own business as a spiritual life coach—and let me tell you, it wasn’t a smooth ride. This conversation brings back all those tough moments of doubt and fear I experienced when I first left my 9-to-5, including struggling to claim my new identity and working through all the mindset shifts that come with building something from scratch.

Today, we’re diving into how motherhood has shocked me into becoming a better business owner. From claiming my boundaries like a boss to trusting my intuition on a whole new level, the lessons I’ve learned in my first six months as a mom have totally transformed how I run my business. If you're a mompreneur or juggling the wild balance between business and personal life, grab a seat because you’re going to want to hear this.

In today’s episode, we’re diving into why you might be unintentionally attracting broke and lazy clients through your marketing—and how to fix it. Let’s be real: we’ve all done it. You offer discounts, run flash sales, or over-explain the value of your offers, but if you’re doing it the wrong way, you’re likely attracting clients who are more focused on a bargain than the actual transformation you're offering.

In today’s episode, I'm breaking down the exact strategy I used to make $1k from my email list in just one week. That’s right...no social media, no podcast promos. Just my email list and a mini course I decided to launch. If you’ve ever wondered how to make money from your email list without relying on viral content or huge followings, this episode is for you.

In this episode, I’m talking about why you’re still holding on to your past self and how it’s keeping you from reaching your next level. Let’s face it...you’re not a beginner anymore, but why are you still acting like one? In this episode, I’m diving deep into why it’s crucial to stop seeing yourself as your past self and start embracing who you are now to unlock your full potential. Spoiler: It’s time to stop playing small. It’s time to bring yourself back to baseline, recognize your growth, and step into your next level self right now.

In today’s episode, I’m diving into something that’s been weighing on me—how to find real clarity in your business and why “just keep showing up” is not the vibe anymore. After a big transition back into my business post-maternity leave, I realized I was resisting the clarity I needed to move forward. I thought "just show up and push through" would work, but honestly, it didn’t. I’m sharing how I got clear on what I want to talk about, how I’ve been navigating the business evolution post-baby, and how to truly figure out what direction is right for you and your business—without feeling burnt out.

In today’s episode, I’m pulling back the curtain on the dark side of the coaching industry. From shady marketing tactics to the "look at me" culture that’s overtaken the space, I’m laying it all out on the table. It’s time we had a real conversation about what’s wrong with the way coaching is being sold and how we can shift the narrative back to integrity, authenticity, and real results. So grab your coffee, because we’re about to get real.

In today’s episode, I’m spilling the two most underrated tips that made me a way better coach—and will make you one too. It’s all about keeping it real with your clients, showing up as a human (not some “perfect” guru), and giving them the tough love they actually need to level up. We’re talking why integrity is everything, why you gotta share your own struggles (because hello, you’re not perfect), and how vulnerability actually makes you a way more relatable, badass coach. Tune in to hear how leading with authenticity and expertise will completely transform the way you show up for your clients—and your biz.

In today’s episode, I’m giving you the full, unfiltered truth about my postpartum journey. It’s part two of the Mompreneur Tell All series, and we’re getting REAL about what those first few months were really like. Spoiler: It wasn’t all sunshine and rainbows, but I’m sharing the highs, the lows, and everything in between.