In today’s episode, I’m sharing a guest training I did for my friend Katjia’s Big Shift program all about manifestation and how to finally make your dreams a reality. It’s been a while since I’ve done a deep dive into manifestation, and this one’s packed with details, exercises, and a powerful visualization to help you unlock your ability to manifest on a whole new level.

In today’s episode, we’re diving into a powerful meditation to help you reconnect with your heart, amplify your purpose, and attract soulmate clients. This visualization is designed to help you align with your true calling, drop into a place of deep clarity, and step into your role as the leader you're meant to be. You’ll leave this session feeling more connected, confident, and ready to show up for the people you’re meant to serve.

In today’s episode, I’m sharing a sales energetics training that’s all about how selling is like dating. I know, it sounds wild, but trust me, once you hear the comparison, it’ll click. This training is about understanding the energetics behind selling—why you need to build relationships, keep your chill, and make it all feel effortless.

In today’s episode, I’m breaking down how I went from hitting $100k in a year to pulling in $90k in just 9 days. The secret? I stopped playing small and decided it was happening. No more “someday” thinking — I made the bold decision that I was going to have a 100k month before maternity leave, and the universe followed my lead.

I’m sharing the exact moment when I realized I was settling for less and how deciding to push my limits completely shifted my results. This isn’t about working harder — it’s about aligning your intention with your action and making a clear, unapologetic decision to rise.

In today’s episode, we’re celebrating Galentine’s Day with my bestie Caitlin, and let me tell you—it’s a conversation full of laughs, wisdom, and those deep friendship moments that make you feel seen. From navigating personal growth to the lessons we've learned in relationships, this episode is packed with real talk and a whole lot of heart.

In this episode we cover:

• The life lesson we keep learning over and over (spoiler: it involves keeping your big ideas to yourself until they’re done)

• How to manage expectations in relationships and friendships, and why you can’t always expect others to show up the way you do

• The power of trusting your intuition and not asking for advice from people who haven’t walked your path

• How to know when to let go of relationships that aren’t serving you and when to set boundaries

• A deep dive into the concept of forgiveness and why holding onto grudges only hurts you

• How our beliefs and personal growth have shifted over the past five years and what that looks like now

In today’s GlowTFU Fridays episode, I’m guiding you through a powerful meditation to help you tap into your five-year vision. This meditation is all about stepping into the future you, letting go of any limiting beliefs, and visualizing the growth you’re about to experience over the next five years. Get ready to connect deeply with your heart, tap into your inner guidance, and embrace the transformation that’s already underway.

This meditation is part of my Elevate membership, and it’s honestly one of my personal favorites. Whether you're walking, sitting, or lying down, this practice will bring you to a place of deep clarity and alignment with your goals.

In today’s episode, I’m joined by the incredible Jenna Faye Madden from Soul Meets Strategy, a seven-figure conscious leadership coach and business strategist. We’re diving into one of the hottest topics I get asked about: collaboration, networking, and pitching yourself. Jenna pulls back the curtain to give us all the details on how to network intentionally and land aligned collaborations that actually grow your business.

In this episode, I cover:

• Why aligned collaborations are a game-changer for scaling your business and reaching new audiences

• How to know if a potential collaboration is right for you, from checking alignment to vetting engagement

• The importance of building a “warm” audience through relationships and collaborations, not just viral growth

• How to pitch yourself and build genuine connections without feeling like you’re selling out

• Tips on working with a small audience and how to step into your value even when you’re just starting out

• What to have ready to confidently pitch collaborations: bios, media kits, and signature talk topics

In today’s juicy episode of GlowTFU Fridays, we’re tackling a hot question: Should you increase your rates even if no one is buying at your current rates? I’m diving deep into why upping your prices might actually attract the right clients and why it’s about more than just the numbers—it’s about energy, confidence, and attracting the buyers who are ready to invest in you.

In this episode, I cover:

• Why clients aren’t saying no to your rates—they’re just not convinced yet, and how to attract higher-level buyers.

• The science behind why like attracts like and how your energy directly impacts the clients you bring in.

• How holding firm to your higher rates might actually lead you to the clients you truly want.

• The importance of “sacred stubbornness” in business: being dead serious about your rates and what you're worth.

• How to shift your identity to match your new rate, even if it feels scary or uncomfortable.

• Why sometimes you need to let go of lower-paying clients to make space for the ones who will pay what you’re worth.

If you’ve been sitting on the fence about raising your prices, this episode is your sign to go for it. Tune in for a conversation about taking bold action and stepping into your power—even if it feels risky.

Today, I’m chatting with the powerhouse Jackie Dragon, a business mentor and messaging expert, about the raw truth of entrepreneurship. This episode isn’t your typical strategy talk—it’s all about the messy, transformational cycles we go through as entrepreneurs. Jackie gets real about how a two-week hate campaign totally flipped her world upside down, leading to a full-blown identity shift.

In this episode, we cover:

• How a hate campaign shattered Jackie’s old identity and sparked a powerful rebirth.

• The brutal truth that entrepreneurship is full of constant death and rebirth cycles.

• Why it’s okay to go through the tough emotional stuff—and how it makes us stronger.

• How being vulnerable in business is your secret weapon.

• The major lessons Jackie learned about trusting herself and who she’s meant to serve.

This episode is for anyone who’s ever felt like entrepreneurship is just one big rollercoaster of ups and downs. Jackie’s story will remind you that it’s okay to not have it all together and that vulnerability is your superpower.

Welcome back! In this week’s GlowTFU Friday episode, we’re diving into five powerful journal prompts to kickstart a fresh month with clarity and intention. Whether you’re journaling on the spot or just listening while out and about, these prompts are designed to help you refocus, realign, and reconnect with your goals.

This episode is a must-save for anyone craving fresh energy and intention-setting vibes for a new month 💫

Welcome back, beauties! Today’s episode is pure fire 🔥 as we sit down with the incredible Lou Clark to talk all things money, manifestation, and becoming the CEO of your business and life. Lou’s 30+ years in the financial industry and her unique blend of strategy and energetics are exactly what you need to transform your relationship with money.

Here’s what we dive into:

• Filling the gaps in your business: Lou shares how she saw a missing link between bookkeepers and accountants and created a whole new lane for herself in the financial world.

• The energetics of money: Your relationship with money mirrors your relationships in life—are you treating your money with the respect and love it deserves?

• Profit First, but make it practical: Lou breaks down her go-to system for managing your money like a true CEO, including how to create separate accounts for profit, taxes, and operating expenses.

• Celebrating and stacking your cash: From hitting your first six-figure month to deciding what to do with big windfalls, Lou’s advice is all about anchoring into gratitude and using your money intentionally.

• Investments with intention: Stop buying into FOMO! Lou walks us through the exact questions to ask yourself before making any investment, so you can ensure it aligns with your goals and future growth.

• Building sustainable wealth: It’s not just about revenue—it’s about what you take home and how you use it to create long-term freedom.

This episode is packed with wisdom, laughter, and tangible takeaways to help you build a business that supports your dream life. Tune in, take notes, and get ready to completely shift your money mindset.

Connect With Lou:

FREE PURCHASING POWER FORMULA

IG: @thelouclarke

Welcome back, beauties! This week’s GlowTFU Friday is packed with the clarity and tools you need to supercharge your manifestation journey. We’re diving into the four biggest blocks keeping you from your goals—and, more importantly, how to bust through them so you can step into your full power.

Here’s what we’re covering in this episode:

• Putting your desires on a pedestal: When you see your goals as bigger than you, it creates needy energy that blocks your manifestations. I’ll show you how to flip this by dreaming even bigger so your current goals feel like a total no-brainer.

• The addiction to prediction: Getting stuck on how or when something will happen limits your potential. I’ll teach you how to let go, stay open to miracles, and trust that the universe always delivers.

• Shifting your belief system: You don’t need perfect belief all the time to manifest what you want. All it takes is tipping the scale in your favor, even slightly, and focusing more energy on what’s possible than what isn’t.

• Seeing contrast as a gift: When your current reality doesn’t match your desires, it’s a sign your internal shifts are working and the outside world is catching up. I’ll explain how to celebrate this as proof that you’re on the right path.

This episode is short, sweet, and ready to transform your mindset. Listen in, implement the shifts, and watch your manifestations flow to you effortlessly. You’ve got this! 💫

Today’s episode is extra special because I’m dropping a module from my business energetics program, Elite, right here on the podcast! This is a sneak peek into the inner work that supports all successful entrepreneurs. It’s all about shifting from an employee mindset to embodying the true CEO energy you need to grow your business and achieve your goals. In this training, I’m breaking down powerful strategies for reprogramming your mind and stepping into the CEO role every day.

In this leaked training, I cover:

• How to shift from an employee mindset to a CEO mindset and what that really means for your business.

• Why having a clear vision and long-term goals is crucial for building a sustainable business.

• How mastering the fundamentals is key to becoming a successful CEO—no more "I'm not good at this" excuses.

• The importance of quick, decisive action and how to avoid paralyzing decision-making.

• Why guarding your time like a CEO is essential and how to stop letting distractions take over.

• How to build a growth mindset and treat your business as an experiment to keep learning and growing.

• Why working as if your livelihood depends on it (without burning out) is the ultimate key to success.

You can dive into the entire ELITE course by clicking here!

Welcome back, beauties! In today’s episode, we’re diving into a powerful walking meditation designed to help you awaken your inner strength and remember who you truly are. If you’re ready to get your body moving and your mindset aligned, this one’s for you. Whether you’re out walking in the sunshine or just taking a mindful moment, these affirmations will boost your energy and put a pep in your step.

Remember, today is going to be amazing, and you are more than capable of achieving everything you set your mind to.

In today’s episode, I’m chatting with Katey Yurko, a personal brand strategist and short-form video genius who’s been slaying the content game for over a decade. We’re getting into how she built a personal brand that attracts a real community, shares tons of value, and works with badass brands.

In this episode, we cover:

• How Katey sources the confidence to share her passions and health journey in the wellness space

• The secret sauce for building a personal brand that makes people care about what you say

• Why short-form video is the future, and how to crush it on TikTok, Reels, and YouTube Shorts

• The real deal on brand partnerships—no, you don’t have to compromise to make money

• How to keep your integrity intact while cashing in on your content

• Dealing with rejection like a boss and not letting trolls get in the way

If you’re ready to build a brand that speaks to your people and show up authentically, this episode is a must-listen. Go hit up Katey on Instagram @thevioletfog and check out her blog for more!

Connect with Katie:

INSTAGRAM

TIKTOK

WEBSITE

LINKEDIN

In today’s episode, I’m sharing a powerful channeled message from my morning practice. Whether it’s business, personal growth, or life in general, this one’s for anyone who’s ever feared things not going as planned. Spoiler alert: nothing ever really goes “wrong.”

Here’s what we cover:

• The fear of failure? Total illusion—life is always working out in your favor.

• Why the “wrong” path might actually be the perfect stepping stone.

• Real talk: Your struggles might just be the goldmine you didn’t know you needed.

• How trusting the timing of your journey shifts your energy, mindset, and actions.

• A mini meditation to help you anchor into trust and release fear.

This episode is your reminder that even when it feels like things are falling apart, they’re actually falling into place. Tune in to shift your perspective, release the fear, and embrace the magic of your journey.

Don’t forget to share this episode on your stories and tag me @iamnoravirginia—I’d love to hear how it lands for you!

In today’s episode, I’m bringing you a behind-the-scenes convo I had with my friend Jackie on her podcast, The Becoming Wildly Successful Podcast. We got real about the ups and downs of entrepreneurship and what it really takes to build a business that doesn’t just look good on Instagram.

In this episode, we cover:

• Entrepreneurship isn’t all glam, there's messiness involved too!

• Your identity is your business, so show up as the version of you who’s already there.

• Visualization is cute, but action is what gets you results.

• Stop reinventing the wheel and refine what works instead of launching new things every other week!

• There’s no such thing as “easy” success...real success takes sweat, tears, and hard work.

This episode is a refreshing reality check for anyone who’s ready to face the real deal of entrepreneurship. Don’t forget to check out Jackie’s podcast and get into her world!

Jackie is a a messaging expert and business mentor for over 100's of women all over the Globe. She spots talent from a mile away. Most of her clients come to her because their work is absolute magic but they can not find the words to articulate it and turn it into sales! Her zone of genius is people and connection. In just minutes she can spot your talent and turn it into sales copy that converts.

Connect with Jackie:

LEGACY BY DESIGN MASTERMIND

INSTAGRAM

FACEBOOK

TIKTOK

LINKEDIN - Jackie Dragone

Happy 2025, everyone! To kick off the new year, I’m bringing you a powerful visualization designed to align your mind and energy with the life you truly desire. This meditation is your opportunity to step into a reality where your dreams become your everyday experience, helping you get clear on your goals and tap into your limitless potential.

I hope this episode gets you excited about what's possible for the year ahead! If you love it, send me a DM, share it with someone who could use a little manifesting magic

Okay you guys, today’s episode is a must-listen. I’m sitting down with the one and only Maya Elious, the personal branding genius and CEO of Built to Impact. Maya’s an award-winning business coach who’s on a mission to help overlooked experts build profitable online businesses and attract high-end clients—no fluff, no filler, just real talk.

We’re diving into all things branding, messaging, and high-ticket sales—because who doesn’t want to get paid what they’re worth? Maya drops some major gems on how to define your brand, get specific with your niche (yes, you actually need to do that), and why starting with high-ticket offers is way smarter than messing around with low-ticket stuff when you’re just getting started. Oh, and we also talk about the real mindset it takes to scale and why personal responsibility is the secret sauce to entrepreneurial success.

In this episode, we discuss:

• What it really means to have a brand—and how it’s way more than just pretty graphics.

• The biggest mistakes people make when building their brand (and how not to be that person).

• The million-dollar question: how specific do you need to get with your niche? Spoiler: very.

• Why starting with high-ticket sales can seriously change the game.

• Messaging that speaks directly to your ideal client’s soul—because anything less is just a waste of time.

• The importance of mindset, personal responsibility, and actually doing the work.

• How Maya made the jump from solopreneur to CEO and built a kick-ass team along the way.

Whether you're just starting out or ready to scale like a boss, this episode is packed with the kind of real talk and actionable advice you need to start showing up as the expert that you are.

Maya Elious is an award-winning business coach, personal branding strategist, and the go-to expert when it comes to clarifying your message and attracting high-end clients. She currently leads a team of brilliant women as the CEO of Built To Impact, a coaching and consulting company that teaches overlooked experts how to build a profitable online business in their zone of genius. Through her programs and live events, she’s helped thousands of clients and customers get clear on their message, launch high-end services, and build six-figure businesses. She’s been featured as a top branding expert in publications like Black Enterprise, Forbes, and Business Insider. Her main mission is to help women monetize their gifts so they can create impact, build wealth, and live well. When she’s not helping her clients build their online empire, she can be found traveling, spending time with her family, or watching drama series on Hulu.

Connect with Maya:

WEBSITE

INSTAGRAM

FACEBOOK

TIKTOK

YOUTUBE

LINKEDIN

In today’s episode, I’m guiding you through a powerful morning walking meditation designed to set your mind up for a day filled with miracles and infinite possibilities. This meditation is all about getting into the right mindset, letting go of what no longer serves you, and opening yourself up to all the abundance life has to offer.

Whether you're taking a stroll or just getting started with your day, this meditation will fill you with gratitude, clarity, and a strong sense of intention. It’s perfect for making every step you take a conscious one, paving the way for more blessings and positive energy.

I hope you enjoy this episode as much as I enjoyed creating it for you! If you love it, don’t forget to share it with a friend who could use a little morning miracle mindset and send me a DM to let me know how it went!