All Podcast Episodes
Using Human Design & Intuition to Build Your Brand w/ Brand Designer, Laura Glass
Meet Laura Glass, a second generation entrepreneur and brand designer with a passion to help business owners brand themselves in accordance with their higher self. Laura helps her clients dive into the inner workings of themselves, their core values, and natural design, so they can create a brand that attracts ideal clients in ways that truly feel in alignment.
She takes her skills learned over many years of being in and out of businesses and from MLMs to help you achieve an intuitive fit. Her favorite tool is minimizing and focusing on the few tools that work best for you and get you results.
In this episode, we cover:
Exercises to understand resistance that comes up in business: is something out of alignment or is there a layer of fear?
Tips for navigating comparison in the online space
How to use human design as a guide in life and business
Tangible steps for finding your purpose
Where to start with building a brand that feels authentic to you
The importance of story-telling for your brand and how to do it (especially when you're NOT ready to get vulnerable yet)
Decision-making from intuition and how it leads to bigger results, without the hustle + struggle
Connect with Laura:
Website: www.lauraglassdesigns.com
Instagram: @lauraglassdesigns
Join the FREE Facebook Community: https://www.facebook.com/groups/brandingyoursuperpower
Manifesting Love with Dating Coaching, Sarah Mac
Meet Sarah Mac, Dating Coach and Expert on all things break ups, attracting healthy relationships, and manifesting love. She is bringing the heat in this episode and sharing tips & tools to magnetize your dream life + partner that were even new to me! This is the work I wish I had most when I was single...
In this episode we cover:
How Sarah was divinely guided to become a dating coach
My own personal journey with dating, relationships, and where I was before meeting my husband, Mike, + how I knew that he was "the one"
The things that hold most back from attracting their dream partners
Why most have such hard time moving on from their ex and the reason it really drags on for so long
The million dollar question: how to surrender and detach when manifesting love
What causes some to be serial daters and bounce from person to person
Dating apps: do you need to use them?
Tips & practices that you can use if you feel stuck, frustrated, and your plain + simple ready to find your person!
Connect with Sarah:
Connect with Sarah on Instagram at @love.sarahmac
Connect with Sarah on Tikok at @love.sarahmac
Visit Sarah's website
Alchemize Your Pain into Purpose with Intuitive Coach and Model, Meiling Choy
Meet Meiling Choy, Intuitive Coach & Model. Meiling's life is an example of what it truly means to alchemize your pain into purpose. At the age of 16, she suffered from a traumatic brain injury that changed the course of her life. It pulled her away from all that she thought she was and propelled her into all that she came here to be. This episode is for anyone inspired to leave it all behind and make a massive change in life.
In this episode we cover:
The identity crisis that often occurs when you lose or let go of something you've always identified with
The process of rediscovering yourself and choosing your future from a place of infinite possibility
How your environment + who you surround yourself with shapes who you are
How to take action before you're ready to do so & stop the over planning
What it looks like to get stuck in cycles of healing and how it can hold you back
Connect with Meiling:
Connect with Meiling on Instagram at @meilingchoy_
Connect with Meiling on Tikok at @meilingchoy
Stop Giving a Sh*t & Grow your Confidence with Entrepreneur & Model Carrie Blackmore
Meet Carrie Blackmore, Entrepreneur, Model and a previous 1:1 client of mine. Carrie is an an absolute powerhouse in all areas of life. Over this past year alone, Carrie has walked in New York, Milan and Paris fashion week, she's in the process of launching a lingerie line (Vicarious Lingerie), and is a real estate agent based in Miami. Her confidence is MAGNETIC and you'll leave this episode with a deep remembrance of the importance of staying true to yourself and being the person that makes you proud.
In this episode, we also cover:
How Carrie started her modeling career and went on to walk in Paris, Milan and New York Fashion Week
Tools to grow you confidence
Navigating body image complexities in a world and industry that tends to be so focused on appearances
Emotional homes and letting go of the addiction we have to stress
How to use clothing as an embodiment tool
Business tips for aspiring and emerging entrepreneurs
The importance of taking messy action in life & business
Attraction points & how you attract who you're being
Connect with Carrie:
Connect with Carrie on instagram @carrieblackmore
Connect with Carrie on Tiktok @carrie_blackmore
Follow along with Vicarious Lingerie @vicariouslingerie
Transforming from your Triggers with Life Coach, Margot Walsh
🎙 Meet Margot Walsh, Life Coach & My Beloved Client in this round of Big Vision Mastermind! In this episode, Margot walks us through her journey and explains how she transformed as a person by recognizing & working through feelings of comparison/jealously real-time (i.e her triggers).
In this episode, we also cover:
How to navigate fear of judgement & let go of what others think
What it looks like to fully own who you are and what you're doing in the world
How others belief in you (or lack thereof) is a reflection of your own confidence in yourself
The identity crisis that comes from leaving behind everything you once were to step into all that you came here to be
Adult friendships and how they evolve (especially with those that you've been friends with forever!)
Margot's experience being a member of Big Vision (hint: she's crushing it!)
Connect with Margot:
Connect with Margot on Instragram (@margotwalsh.coaching) and check out here website at https://www.margotwalshcoaching.com. To receive a free coaching session, message Margot on IG and mention this episode!
Launch Lessons & Imposter Syndrome
🎙 Here to give you the juice on my biggest lessons from launching, practices I come back to daily during a launch, and the sneaky reason you have imposter syndrome + how to shift it instantly
This episode has it all, including:
why you need to start treating your launches like a science experiment 👩🏼🔬
the biggest battle that I've had to face in my business
specific stories your mind is telling you that hold you back from signing on more clients + a bonus practice I've never shared to rewire them
the thing I do once a day during launches that helps me MOST
why I pre-game hard before I launch 🥂
how to get over what people think of you (& your business)
imposter syndrome - what's really at the root that no one talks about & how to shift it fast
If this episode supports you, plz plz plz take 2 seconds to rate it on Spotify and give it a follow/subscribe, so you get notified when weekly episodes drop!
Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!
The Sign You Need to Take the RiskGlow Up to Blow UpPlay
Consider this episode the sign you asked for to TAKE THE DAMN RISK & BET ON YOURSELF!
In this episode, Nora boldly walks through why taking risks in life is a key component to living your dreams. If you've been having fear come up around money, failure, and are resisting the step you KNOW you need to take, you'll leave feeling inspired and ready to step up into your bold b*tch energy.
The Lies You Tell Yourself That Keep You From Experiencing More Magic in Life
Your beliefs create your reality but the million dollar question is: how do you know which beliefs are holding you back from expanding into more MAGIC, especially when these beliefs are so subconscious & engraved within you?
In this episode, Nora chats through the biggest beliefs that keep us in cycles of struggling and making life harder than it was ever intended to be. She will also share two exercises that you can implement this week to rewire expired beliefs!
Awareness is the seed of transformation and this episode will open you up to seeing just how magical life can be!
The Energy & Mindset Shifts that Will Take You From Zero Clients to Booked Out
In this episode, you will learn the mindset & energy shifts that will take you from zero clients to booked out.
The mindset trick that will drop you into instant gratitude
A spin on visualization that will create movement in your physical reality
The thing Nora thought about practicing in her business early on that she didn't fully take seriously, but wish she did
Why thinking less of others is the key to thinking more of yourself
How to get fired up to CREATE when you're feeling mrehhh
The type of balance to consider that's never been spoken about
How to feel less needy & attached in business
Regardless of where you're at in your journey, you'll walk away with tangible tips to implement that will allow you feel more joy during your work day but also lead to an uptick of clients!
Activating Your Intuition, Communicating with Spirits, & Developing an Entrepreneurial Mindset w/ Bridget Rose
This candid conversation with Bridget Rose, Intuitive Mentor, will cover all things spirituality, including:
how to listen to your intuition & steps you can start taking to connect back to it daily
what it looks like to see & communicate with spirits
the mindset required to succeed in entrepreneurship
For an opportunity to win the Empowered Intuition Workshop hosted by Bridget Rose on April 27th, follow @iamnoravirginia & @intuitivelybridget on instagram and share this episode to your stories to let us know your favorite part!
Please remember to tag @iamnoravirginia & @intuitivelybridget to qualify
Giveaway winner will be announced on Tuesday, April 25th.
Connect with Bridget Rose:
Follow Along on Instagram
Check Out Bridget's Website
Review Ways to Work Together (including the Building Your Intuition Course, Soulpreneurship Sessions, Integrative Healing Packages, and Karuna Reiki Healing Sessions)
How I Went from $1k/month of Recurring Revenue to $10k+
Nora's sharing one of the biggest challenges that she had to move through in her first year of business full-time - not receiving a bi-weekly, consistent pay check. Can you relate?
In February of this year, she started her month with just $1k of recurring revenue and knew it was an opportunity to walk her talk.
She built 6 months of recurring revenue of $10k+ and is sharing how in this episode.
These 5 tips are simple, take barely any time & may just lead to your biggest month in biz yet!
More on Big Vision: BIG Vision is a 6-month, high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to consistent $5k months in the near-term, while cultivating more FUN and FREEDOM in the process.
By the end of the 6 months, you will have a clear personal and business brand with messaging, a community that's double the size of your current, more paid clients, transformational offers, and a launch process that feels good and delivers results. There is one spot left at the current investment of $999/mo with BONUS monthly 1:1 sessions.
Learn more here: https://www.noravirginia.com/bigvision
Five Keys to Personal Transformation that Lead to Massive Results
Today's bonus episode is SPECIAL: 5 keys to personal transformation that lead to massive external results in life.
This is the workshop that was hosted as part of the podcast launch, but Nora quickly realized these 5 keys really encompass what her brand & work is all about, so it needed a permanent place to live!
Nora will introduce the keys, explain how they will change the results you're receiving in your life, and also provides 5 distinct tools/practices to apply them.
She's not only dropping major knowledge on this episode, she's telling you the HOW behind each of the keys.
Light a candle, cozy up with your journal/pen & favorite bevvy, and let's dive in!
Steal My Monthly Planning Process!
This is going to be an episode that you'll want to download and come back to monthly to support you with your new month planning process.
Nora shares the four characteristics that every successful person holds, so you can use them as your guiding pillars! You'll also receive the step-by-step monthly planning process that is guaranteed to increase your level of success in life and business.
More on Big Vision: BIG Vision is a 6-month, high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to consistent $5k months in the near-term, while cultivating more FUN and FREEDOM in the process.
By the end of the 6 months, you will have a clear personal and business brand with messaging, a community that's double the size of your current, more paid clients, transformational offers, and a launch process that feels good and delivers results. There is one spot left at the current investment of $999/mo with BONUS monthly 1:1 sessions.
Learn more here: https://www.noravirginia.com/bigvision
How to Surrender When Manifesting (It's Not What You Think!)
"Place your desire out into the Universe, then let it go.." makes Nora want to poke her eyeballs out.
Surrendering to the Universe is likely NOT what you think. In this episode, you'll learn what it means to surrender and how to actually do it.
You'll also learn:
The role that masculine & feminine energies play in the manifestation process & what too much or too little of one energy will result in
How much action you should be taking while manifesting
The thing that's WAY MORE important than visualization techniques
Vessels: the thing you 100% need to have to manifest anything
A quick tool to check in to see if you're fully surrendered and how to move back to a surrendered space when you find yourself anxious about the how & when
The Real Way to Love Yourself that No One Talks About
Want to know why you feel like sh*t 99% of the time? It's because you’re probably not being kind to yourself in those moments.
Loving yourself is easy when everything in life is going perfect, but it’s not so easy when you don't receive the validation, approval, or love from another that you were hoping for.
In this episode, Nora breaks down how to REALLY love yourself through the challenging times in life. This episode goes far beyond facials, flowers, and bubble baths as a form of self-love.
Nora’s 7-step process will not only provide you with deeper self-awareness around this topic, but also will give you the tools to HEAL. This is an episode you'll want to download to come back to in the moments where you find it hard to love yourself.
Resources discussed in the episode: Elevate, the virtual wellness studio, is your one-stop shop for breathwork, meditation, journaling, mindset, manifestation, healing, community & so much more.
My Story, Unfiltered.
Welcome to the first ever episode of Glow Up to Blow Up!
In the kick-off episode, Nora provides you all the juice on the topics below:
The deets on her spiritual awakening, including the experiences that were involved
How she finally stepped into coaching
Finding your purpose
An unpopular view on friendships