All Podcast Episodes
February Astrology Report
Our special bonus episode for the month is here: the February Astrology Report from our guest, Barbara Barco. In this February 2024 astrology report, we dive into the planetary alignments, significant transits, and cosmic events that will influence our journey through the second month of the year.
In this episode, we cover:
The theme of this months new moon & an intention setting process to make the most of it
Why February may be a window of opportunity for healing for many of us and a time to let things go that no longer feel authentic
The full moon in Leo this month, and how it encourages us to shine our authentic light, embrace our creativity, and celebrate our unique talents
Mars entering Aquarius, and how this transit inspires us to take bold and innovative action, fostering a sense of community and collaboration
PS - Big Vision, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you scale to $100k+ organically this year, through:
Mastering proven, timeless & simple business strategies
Amplifying & FULLY OWNING your unique, authentic voice & expression
Operating from a CEO mindset & the energy of “I AM the industry leader”
Applications are now open thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru 2/9. Apply as soon as you can, as spaces are limited and there are just a few spots left!
LEAKED Off-Boarding Call: What It's Like to Work With Me (From My Client's POV)
Ever wonder what it’s REALLY like to work with me??
Be a fly on the wall and listen in to this LEAKED off-boarding call with one of my dear clients, as my team interviews her regarding her personal experience working with me for 4 months. You hear it ALL in this episode, with zero edits.
⚡️ Big Vision, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you scale to $100k+ organically this year, through:
Mastering proven, timeless & simple business strategies
Amplifying & FULLY OWNING your unique, authentic voice & expression
Operating from a CEO mindset & the energy of “I AM the industry leader”
Applications are now open thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru THIS FRIDAY 2/9.
Apply as soon as you can, as spaces are limited and there are just a few spots left!
How Business Changes When You Join a Mastermind
⚡️ Big Vision, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is designed to help you scale to $100k+ organically this year, through:
Mastering proven, timeless & simple business strategies
Amplifying & FULLY OWNING your unique, authentic voice & expression
Operating from a CEO mindset & the energy of “I AM the industry leader”
Applications are now open thru 2/13, and early bird is live ($1,500 off + quarterly 1:1s) thru 2/9. Apply as soon as you can, as spaces are limited and there are just a few spots left!
In this episode, I cover:
My journey of investing in my business - what types of programs I’ve invested in, how much they cost (+ what I was making in my biz at the time), and how I knew it was the right decision for me
Why “being in the red” is totally normal in the first couple years of business
The top results I’ve received in business from joining 3 different masterminds
What makes Big Vision unique vs other spaces, and how to know if it’s the right next step for you
The benefits of a mastermind space vs private coaching & traditional business courses
*Client Stories Revealed* How They Filled their Group Programs
In this episode, I reveal to you 3 behind-the-scenes client stories on how they filled their group programs this past month. I asked them specifically, so I could give you the real and the raw intimate details of their stories (& specifically, what they shifted vs previous launches that didn’t do as well). These are the same shifts that will take you from $5-$10k launches to $30-40k launches..a new strategy will not do that. Open up your notes app, start a new note called “how to fill my group programs”, and let’s dive in!
🚨 The $100K Way, my brand new (FREE) 2-part masterclass, is next week on Wednesday, 1.31 and Thursday, 2.1 at 6:30pm ET, with recordings available. Register here to learn:
The #1 thing needed to double & triple your income
7 key ingredients to creating your first $100k year in business
The product suite error that keeps you from scaling to higher cash months and building recurring income
How I’ve made multiple six figures with 2k followers & 500 email subscribers ORGANICALLY
3 of the biggest factors that tend to stunt business growth (& what to do about it)
4 secrets to having an INFECTIOUS presence online that screams authority
How to Stop Worrying About Coming Off as “Salesly” Online & Sell Your Heart Out
🚨 The $100K Way, my brand new (FREE) 2-part masterclass, is next week on Wednesday, 1.31 and Thursday, 2.1 at 6:30pm ET, with recordings available. Register here to learn:
The #1 thing needed to double & triple your income
7 key ingredients to creating your first $100k year in business
The product suite error that keeps you from scaling to higher cash months and building recurring income
How I’ve made multiple six figures with 2k followers & 500 email subscribers ORGANICALLY
3 of the biggest factors that tend to stunt business growth (& what to do about it)
4 secrets to having an INFECTIOUS presence online that screams authority
Join us free at noravirginia.com/100k. Recordings will be available.
In this episode, you hear my direct response to one of my most common questions - how can I stop worrying about coming off as “salesly” when promoting my offers online?
In this episode, I cover:
How to perform an audit of who you’re currently following and decide who feels salesly, who doesn’t, & what makes them feel this way
The 5 things that normally contribute to the ‘salesly’ energy
How to break free from this fear in your own business
The 4 major items I coach my clients on when it comes to “selling your heart out” and having it feel good for you & your community
Overall tips to push past the resistance of promoting your own offers
DM me your biggest takeaway at @iamnoravirginia. I love hearing from you!
The #1 Secret to Success as an EntrepreneurGlow Up to Blow UpPlay
In this episode, I give you a SNEAK PEEK behind the final module of Elite, my business energetics program.
We talk about the #1 secret to continuous success as an entrepreneur, including 4 different ways to implement this into your own business.
Bring a journal + pen and step into a quiet space if you can, as there will also be a juicy meditation with journal prompts to dive even deeper.
2024 Energy Outlook & January Astrology Report with Barbara Barco
Meet Barbara Barco! An intuitive body, mind & energy coach. In this episode, we dive into what to expect in 2024, the major “once in a lifetime” shifts we’ll see, & the January Astrology Report.
Connect with Barbara:
Website: www.barbarabarco.com
IG: @balancewithbarbara
Facebook: barbaraamrità
Improve Your Self-Concept & Manifest Your Dream Body with Micaela Mariner
Meet Micaela Mariner. Micaela is a Hypnotherapist and Spiritual Mentor who specializes in creating a nurturing space to heal through somatic experiencing, guided visualization, and opening up loving communication with the subconscious mind. After going through her own struggles with eating disorders, toxic relationships, and feeling completely disconnected from her true self, Micaela devoted herself to discovering tools and daily rituals to heal her nervous system, completely transform her self-concept, and shift her entire reality. Her mission is to remind the world that we all have the power to rewrite any story in our lives and reprogram our inner world to create what we truly want to experience.
In this episode, we cover:
Micaela’s journey to body love - how she went from nearly a decade of eating disorders to being in a healthy relationship with her body
How to manifest your dream body
Tangible tips & ways to improve your self-concept/image
The root cause of toxic relationships and friendships
Healing the sisterhood wound and attracting your soultribe
Hypnotherapy - what it is, how it rewires your subconscious, and how to incorporate this tool into your life
Why meditation & mindset work on it’s own can be harmful at times
Dissociation from the body - what it feels like & how to create safety in the body
Tons of bonus daily rituals around healing, self-love, and manifestation
Connect with Micaela Mariner:
Website: www.micaelamariner.com
Instagram: @micaelamariner
Facebook: https://www.facebook.com/micaelamariner
TikTok: www.tiktok.com/@micaelamariner
Youtube: www.youtube.com/ritualsbymicaela
Break Up with Alcohol with Best-Selling Author, Amanda Kuda
Meet Amanda Kuda! Amanda is an alcohol-free lifestyle expert. She’s a holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women stop drinking and start manifesting the life they deserve and desire. She teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda’s first book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life is out now (Penguin Random House / Avery) is available now wherever books are sold. Her work has been featured on CNN, Business Insider, and The Skimm.
In this episode, we cover:
Amanda’s story - her history with alcohol, why she stopped drinking in her late 20s, and how it led her to her career as a holistic life coach, best-selling author, and changemaker
What it was like to stop drinking as an almost-30 year old back in 2017 (prior to sober curious being a normalized movement)
Alcohol & friendships - what changes when you stop drinking & how relationships/friendships evolve
How to deal with judgment from others when you’re on this path
The spiritual benefits of removing alcohol - how it heightens intuitive abilities & makes you manifest much faster
Amanda’s start to finish process that she takes her clients through to go from breaking up with alcohol to badass manifestor
The process of writing a book - what she loved, what she didn’t and what life is like 6-weeks into being a bestselling author!
Connect with Amanda Kuda:
Website: https://amandakuda.com/
Instagram: https://www.instagram.com/amandakuda/
Facebook: https://www.facebook.com/authenticamanda
Walking Meditation for Positivity Energy, Gratitude & Manifestation
Happy Holidays! 🎁 Enjoy this walking meditation for positivity energy, gratitude & manifestation as a gift to you for being part of this community + supporting the podcast. I appreciate you all SO much.
We have another gift in store for you, too! 👇🏻
When you rate + review the podcast on apple podcasts & send me a DM of the screenshot prior to submitting at @iamnoravirginia, I'll also be gifting you my guided breath meditation. It is like a spa for your nervous system 🧖🏻♀️..I truly feel so zen every time I do it & it's just 10 minutes!
For more meditations, breathwork journeys & journaling sessions, check out Elevate. There are 100s of practices just like one on topics like healing, confidence, manifestation, gratitude, daily wellness, business, love & more.
Happy Holidays! 🫶🏻
Nora
Skyrocket Your Business Growth with Faith Over Fear, Identity Rewiring, & Law of Assumption
🚨 JOIN YOUR BEST YEAR YET to get all the 2024 bonus incentives I chatted on in the beginning of today’s episode, including up to 50% off my programs including Elevate, Big Vision, & Private Coaching.
In this episode, I chat on how to skyrocket your business growth year over year with faith over fear, identity rewiring, and the power of assumption.
Make sure to grab your favorite bevvy & a journal for this one, you’ll wanna take tons of notes!
Fake It Till You Make It with Food Blogger & Former NBA Private Chef, Jazz Leaf
Meet Jazz Leaf! Jazz ditched the 9-to-5 grind after 6 years in corporate America to pursue her passion: cooking. She is a certified Nutritional Therapist Practitioner and former NBA athlete private chef. After years of meal prep, catering, cooking classes and private cheffing, she recently made the move to be a full-time food blogger. Jazz specializes in quick, no-fuss recipes—30 minutes, 10 ingredients max. And she's a new mom to a 7-month-old!
In this episode, we cover:
How jazz went from the 9-5 grind, to becoming a private NBA chef, to now being a top food blogger in the industry
The accident Jazz had years ago that made her rethink how she was doing life and what changed from it
Tips for MORE making healthy, yummy recipes while spending LESS time in the kitchen
Her best content creation tips - batching, editing & balancing multiple platforms at once
Going viral - what’s it really like & how did life change?
Momprenership - how to balance mom-ing & biz
How jazz starts her mornings & ends her days..for all the morning routine girlies out there…this is good (& SO attainable!)
Tools for comparison & ways to ‘stay in your own lane’
Connect with Jazz Leaf:
Website: www.jazz-leaf.com
Instagram: @jazzleaf_
TikTok: @jazz_leaf
December Astrology Update with Barbara Barco
Meet Barbara Barco! An intuitive body, mind & energy coach. In this episode, we dive into the December Astrology update & what to expect for the month ahead.
Connect with Barbara:
Website: www.barbarabarco.com
IG: @balancewithbarbara
Facebook: barbaraamrità
My 4-Step Formula to Your Best Year Yet
🚨 YOUR BEST YEAR YET officially kicks off today. Have you signed up yet!?
It’s a FREE, month-long exclusive community where I'm bringing you behind the scenes with all the secrets on how I'm planning for my best year yet, so you can, too! We're claiming 2024 as the year of OVERFLOW in all areas of life.
In this episode, we kick it off with our first live pop up event. I cover:
My 4-step formula for planning for your best year yet
The exact process I use for biz planning (& how it’s helped my clients stay on track + crush their goals)
Behind the scenes tips & organizational tips on how I plan my days / weeks & work on multiple projects at once
How to know exactly what’s standing in your way & move through it before the new year kicks off
The one thing to do if you want to experience a quantum leap in 2024
November Update: Resourcefulness, Feminine Codes, & Punta Cana
🚨 YOUR BEST YEAR YET is a FREE, month-long exclusive community where I'm bringing you behind the scenes with all the secrets on how I'm planning for my best year yet, so you can, too! We're claiming 2024 as the year of OVERFLOW in all areas of life. Are you ready? ❤️🔥
Today's pod episode is a fun one. November was definitely a wild ride, and I'm sharing with you in this episode a play by play of what happened in life & biz.
In this episode, we cover:
Why I chose to rebrand Elevate and the battle I've had with it all year long
The power of being resourceful and why it's so essential in entrepreneurship
The two things I'm doubling down on in 2024 & how I'm planning for them now
The major breakthroughs I had during a spiritual retreat that I attended this month
Lessons & funny stories from Punta Cana (don't judge me)
Discover Your Secret Sauce & Build an Uncopyable Brand
Meet Charissa Higgins, Creative Marketing Coach & Rebel Spirit. Charissa profoundly fucking cares about activating more boldness in the rising coach by unlocking massive clarity and certainty around their brand so that they can stop stressing about what to say & how to market themselves and start showing up with a brand that is boldly dripping with personality +IMPACT.
In this episode, we cover:
What a brand IS and is NOT
How to “niche down” without putting yourself into a box
How to blend your personality and intuitive/channeled ideas with positioning your offers on line
Strategic brand positioning and why it’s essential for long-term sustainability
How to navigate feeling a lack of confidence in what you offer & what to do when it feels like others are “doing it better”
Branding tips and exercises to gain clarity & create an uncopyable brand
The importance of owning your weird and taking messy action in biz
Connect with Charissa Higgins:
Website: learnearnimpact.com
Instagram: @charissahiggins
Your Golden Ticket to $5k Months
Ever wonder why you're not yet hitting $5k months in your business? I have it HERE for ya! This is a MUST listen to episode, especially if you've been in business for a year or more & you're not yet at this income (or at least trending towards it).
In this episode, I'm covering:
• Whether to focus on low ticket or high ticket offers in your biz
• How to price an offer
• The secrets behind creating content & messaging that does your selling FOR you
• The most important things that you should be spending your time & energy on in the first few years of biz
• The #1 lie most new business owners are telling themselves
• Easy ways to get in front of your ideal client
Execute like a Boss & Collapse Time (Mini Workshop!)
In this episode we cover HOW TO EXECUTE LIKE A BOSS & COLLAPSE TIME. Join this interactive workshop, which includes:
stretchy AF goal setting for the remaining 8 weeks of the year
a guided meditation & breathwork journey to embody your inner CEO
the 3 foundational pieces I'm covering with my high ticket clients to ensure they crush their year-end goal & how you can borrow them for your own biz
November Astrology Update with Barbara Barco
Barbara Barco is back with the November Astrology update & what to expect for the month ahead.
Connect with Barbara:
Website: www.barbarabarco.com
IG: @balancewithbarbara
Facebook: barbaraamrità
4 Radical Shifts to Activate Your Badass Within
In this episode, we’re covering 4 radical shifts to ignite your inner badass. Practice these 4 things consistently for 365 days and watch your business + life transform.
We’ll dive into:
How business is like fitness and why it’s important to put in the reps daily
How to get honest with yourself around the excuses you’re making and what things are holding you back that you’re not even giving yourself a chance to get good at.
The importance of “getting in the room” and why I’ve always done masterminds over private coaching
2 ways to know if you’re FULLY COMMITTED to your goals or not (it’s time to get real!)
The two sides of the coin you cannot miss when it comes to personal & professional growth in life (hint: most make the mistake of only focusing on one!)