My Signature Process Revealed: How to Move Through Any Fear

Fear shows up in your business every single day, usually dressed up as overthinking, procrastinating, or the pitch you keep rolling over to next week. In this episode, I walk you through the exact seven step process I use with my clients to move through any fear, including the breathwork and inner child work that gets underneath it. You'll also hear a real client story so you can see how it plays out in a session.

✦ The hidden bottleneck that could be keeping your business stuck
✦ The reason most entrepreneurs skip inner work, and how to catch yourself doing it
✦ The question to ask when fear keeps getting in the way of your next move
✦ How to find the one root fear sitting underneath all your surface level fears
✦ What your current business fears might reveal about your younger self
✦ The safety blanket effect: how to understand what fear is protecting you from, so you can effectively move through it
✦ The exercise I use to challenge the thoughts keeping you stuck
✦ An unexpected way to interrupt a fear spiral—and have a little fun doing it
✦ What we uncovered beneath one client’s overthinking, and how she moved through it in a single session

Save this one and come back to it the next time a fear shows up. If you want to do this work with me live, with breathwork journeys and a group of people doing it alongside you, I teach it in phase one of Convicted, my group program. Click here for more info!


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