Join Nora Virginia, Spiritual Coach & Biz Strategist for Breathe, Meditate & Journal at Midtown Commons on Sunday, March 26th at 10:00am.
Breathe, Meditate & Journal is a live mindfulness class designed to help you unplug from the outside world to reconnect back to your personal power. This experience will support you in stepping into your highest self and reaching a peak performance state through meditation, breathwork, journal exercises, mindset tools, and embodied leadership/confidence.
Location: Midtown Commons
Date + Time: Sunday, March 26th at 10:00am
Materials: Please bring a mat, journal/pen, water for hydration & an eye mask (optional only if it helps you drop in deeper!) This experience is designed to nourish your mind + body + soul, so show up as you are & get ready to simply receive!
**Please note that you must check the box "subscribe to our email list" if you'd like to receive reminders for this event**